Personal Training

Pilates MOTRĀ 

Pilates MOTR 

55-minute One on One Personal Training

45-minute One on One Personal Training

30-minute One on One Personal Training


Nutrition

Free Consultation/Goal Setting

Free Consultation/Goal Setting

One on One Monthly Nutrition Coaching

Learn how to mindfully eat based on your body and activity.


Meditation

Learn techniques to progress in your meditation practice

Learn techniques to progress in your meditation practice

30-minute One on One Meditation Coaching

Learn different meditations specific for YOU!

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Reiki 

As a Reiki I practitioner, experience the benefits of self realization and energy healing.


All photo on this page by Mickey Coviello