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Pilates Barre Meditation

  • M.Power Yoga + Barre 3600 O'Donnell St. Suite 100 Baltimore, Md 21224 (map)

Pilates Barre Meditation or PMB incorporates a specific meditation before and/or after a Pilates Barre class.  Experience breath work, mantra, mindfulness, and self recovery while lengthening and strengthening muscles.

Free class, sign up online

www.mpoweryogastudio.com

Earlier Event: September 12
Natural Product Expo East
Later Event: October 14
Sweat Sunday: Pilates Barre